Apr 14 , 2020
We all know that a balanced diet, exercise, and getting a good night’s sleep are crucial for maintaining health. If you are looking for additional ways to boost your immunity, your kitchen cupboards and your pantry are a great place to start! Most of us likely have access to a variety of antiviral foods that […]
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Jan 12 , 2020
Today is National Hot Tea Day, and there are lots of reasons to celebrate! You may already be familiar with the many health benefits associated with tea consumption. Tea provides valuable antioxidants and is known for treating insomnia and digestive issues, as well as reducing stress. Research also suggests that tea may help lower blood […]
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Mar 21 , 2019
Spring means warm weather, blooming flowers, and outdoor activities for most people. For those suffering from allergies, it means the return of familiar but unwelcome symptoms such as itchy eyes, runny nose, sinus congestion and coughing. Acupuncture is very effective in treating allergy symptoms and will also help boost your immune system. Chinese herbs can […]
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Jan 25 , 2019
According to Chinese medicine, the organ system associated with the winter is [highlight] [/highlight] the kidneys. Winter represents the most Yin aspect-it is dark, cold and slow in energy (as opposed to Yang-which is represented by summer whose energy is light, warm and quick.) In the winter time-the days are shorter, it is colder outside […]
The post Nourishing your body in the winter-A Chinese element perspective appeared first on To The Point Acupuncture.
Dec 06 , 2016
The holiday season is a wonderful time where families and friends come together to celebrate each other. Arguably, one of the most important additions to these times is the various foods decorating the tabletops. It can be quite tempting to overindulge and overeat, in fact, it’s practically encouraged! However, these carb-heavy and sugar-rich holiday meals […]
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Apr 22 , 2016
Many illnesses are so overwhelming that life seems unbearable with them. As the owner of To The Point Acupuncture in Raleigh, NC, I help my patients overcome a variety of illness with acupuncture. Acupuncture is a great medicinal tool, but many people are too afraid to give it a try or are unaware of how […]
The post 6 Illnesses That Can Be Treated with Acupuncture appeared first on To The Point Acupuncture.